She arrived after four years of appointments, carrying a folder of results that all said the same reassuring, unhelpful thing.
Nothing dramatic happened in the first sessions. We talked. We worked slowly. She learned what her tightness was likely protecting.
The change she noticed first was not less pain. It was sleeping through a night, then reaching a high shelf without thinking about it.
Progress, in her words, arrived quietly — and she trusted it more because of that.
